Developing Body Awareness
June 17, 2024

We know that our youngest children are sensory-motor learners. They are learning constantly through their movement and sensory input. Think about babies and how fascinated they are with their own hands and feet – moving, touching, looking at them with wonder and delight. This experience gives them feedback about their body, so they can identify what makes up themselves and what is external in the world.


What is Body Schema?


Body schema is the internal awareness we have of our body and the relationship of our body parts with one another. It’s essentially a perception of where our body ends and the external environment begins.


Our senses and movements are key to this awareness. When newborns feel the sensations of clothes on their bodies or when something touches their skin, these experiences give an awareness of body boundaries.


Why is the Development of Body Schema Important?


The development of body schema helps build the idea of the essence of ourselves. To have a positive idea of who we are and what our essence is, we need to have positive experiences both physically and psychologically. When children get feedback from their environment, they develop their ideas of their body scheme and ultimately their self-image. 


A healthy development of body schema and self-image leads to the unity of mind and body. When our children start any kind of movement, they need the coordination of their mind and body. And to achieve more deliberate and precise movements, they need clear awareness of all of their body parts. 


How Does Body Schema Develop?


Body schema is developed through sensory experiences and movement and this begins in utero! By 12 weeks unborn babies can feel the amniotic fluid, umbilical cord, and their hands in their mouth. After birth, newborns’ body schema develops more intensely through ways that we feed, handle, hold, bathe, change, and massage them. 


In their first year of life, children experience dramatic changes to their body schema as they move from lying down, slithering, crawling, standing, and then walking. We thus want to offer our infants lots of opportunities to freely explore so their body schema can adjust through new accomplishments.


As children move into toddlerhood, early childhood, and middle childhood, their body schema continues to develop, but much less rapidly. However, once our children reach adolescence, they experience dramatic body changes which lead to the development of a new body scheme. For this reason, adolescents benefit from various forms of exercise and physical expression so they can develop better awareness and control of their bodies. 


How Can We Help?


We want to give children activities that encourage them to use their maximum effort. This begins with the motivation to slither and crawl, then progresses to carrying items while walking upright, pushing wagons, jumping, and so much more! When our little ones use their whole body in effortful ways, they are fully present and aware of their bodies and their movements.


We can also help by using correct language for body parts. When we are giving our babies and toddlers a bath, or supporting them with getting dressed, we can playfully and positively name each body part: I’m washing behind your knee. Push your heel down into your shoe. I’m pulling the sleeve over your elbow. As children grow older we can play games of imitation where they can mimic others’ body positions. Children love games like Simon Says which provide a playful way to hone in on body awareness. Obstacle courses are great for older children. 


What Should We Avoid? 


Children need so many opportunities for movement! However, we rely so much on car seats and other containers that we can inadvertently hinder our babies’ development of body schema by limiting their ability to move freely. We can take them out whenever possible and let them be on a blanket on the floor. 


It’s also helpful to ensure children have clothing that promotes movement and allows children to use their hands and feet. In our worry about newborns scratching themselves, we cover their hands at a time when they most need to explore this amazing part of their body and develop an awareness of how their hands and fingers move in the space around them. 


When babies have prolonged use of pacifiers, they can also begin to feel like the pacifier is part of their body, which leads to great upset when the pacifier isn’t available!


The key is to remember that children need sensory feedback to develop a healthy sense of where their body is in space and how they can move their various body parts in coordinated ways. This leads to a mind-body connection that builds a healthy self-image. 


What is the Result?


When children have these formative sensory-motor experiences with their bodies, they develop a strong trust in the world and themselves. The self-confidence that emerges leads to a healthy integration of mind and body and an accurate and positive perception of body scheme and self-image. Ultimately this leads to a positive attitude towards life! 


If you’d like to learn more about how we support this development, visit our school. We love sharing what we do!



By Jasmine Parks May 23, 2025
Adolescents are in a new stage of development. So, how can the adults in their lives adapt? In Montessori adolescent programs, we open our hearts and minds to what is really happening for adolescents in their growth toward adulthood. We have enormous respect for adolescents and the growth that happens during this stage of life. In many ways, the early adolescent years are parallel to the first years of life. Adolescents are newly emerging adults. They are newborns, and just like newborns, they are gaining a great deal of learning, brain integration, and social/emotional equilibrium. Because what happens during adolescence impacts how our future adults will adapt and contribute to the broader society in adulthood, we are careful to model what it means to be an adult. We work to provide guidance and structure while respecting adolescents’ journey of self-construction. This stage of development is a period of reorganization, and we have the unique opportunity to positively influence and support this transformation. The Montessori Adolescent Environment Montessori adolescent programs vary in structure but typically include: ● Plans of study and work ● Different forms of social organization ● Micro-economy programs ● Work with nature and the land Within these activities, adults serve multiple roles in different settings, such as in the kitchen, through work on the land, in business operations, and more. However, it is essential to remember that the Montessori learning environment belongs to our adolescents. As such, we must ensure students develop concentration and independence through meaningful activities in an attractive and stimulating environment. Creating this prepared environment is a vital piece of the adult’s work! So we work to uphold the following characteristics. ● Designed for self-construction : Adolescents need an environment where their personal development takes priority over just producing a finished product. Whether running a microeconomy business or working on the land, we remember that the product isn’t the primary concern; rather, it’s the adolescent’s development and their self-construction. ● Developmentally appropriate : Activities and experiences should align with where adolescents are in their growth so as to ensure engagement and relevance. ● Supportive of human tendencies : We want the environment to support human tendencies, like orientation, order, association, and exploration, in a way that evolves with students’ age and maturity. This means the space and the work will look different based on what our students experienced during their elementary years! ● Includes materials/activities that provide appropriate challenges and opportunities for independence : Adolescents need access to tools, technology, creative outlets, and real-world applications of their learning, from garden tools to spreadsheets, from theatrical production materials to forms of publication. ● Provides Beauty and Order : While adolescents may not always maintain order, a well-organized and aesthetically pleasing environment still impacts their development and identity formation. Although adolescents experience organization as a convenience, order is necessary to operate in a microcosm of society and when you need to get things done, like cooking a meal for a group. ● Ensures Isolation of difficulty : We need to observe to know if our adolescents can use the tools at their disposal and also to plan for what lessons they need to be successful. Adolescents don’t want to be incompetent. They also don’t want to be ordered about by an adult. They need our side-by-side support. ● Is Scaled in Size : We want workspaces should be adaptable to accommodate the diverse physical and developmental needs of adolescents. Scaling still matters at this level because adolescents can be very different from each other in their development. ● Offers Limited materials : Too much choice can be overwhelming, yet the material needs to be obtainable when the task requires it. We intentionally ensure there isn’t one of everything for everyone because research shows adolescents are more productive when working with a partner. ● Encourages Care (of self, others, and the environment) : This is a beautiful thread in all of Montessori. As our young people approach adulthood, we support them in learning how to take of themselves so that they then have the capacity to take care of people around them and then their community and their planet. Encouraging adolescents to care for themselves, their community, and the world around them fosters responsibility and empathy. The Essential Role of the Adult Adults are an essential part of the prepared environment, acting as facilitators of human development. Our primary responsibilities include: ● Creating Conditions for Growth : Providing experiences that develop social responsibility, justice, and dignity. ● Modeling Respect and Civility : Demonstrating respect for people, living things, community spaces, and social norms. ● Fostering Engagement : Encouraging participation through invitations to work, short presentations, and meaningful activities. ● Encouraging Self-Construction : Allowing adolescents to take ownership of their learning while the adult remains in the background, blending into the work alongside them. The Power of Observation and Patience A fundamental role of the adult is to create conditions that naturally engage adolescents. This requires stepping back from unnecessary praise and criticism and allowing students to recognize their own successes and errors. Learning comes from experience, and we see mistakes as valuable opportunities for growth. Adults must also develop strong observation skills, practicing patience as adolescents navigate their developmental process. Our role is to guide, not dictate, allowing adolescents to take ownership of their education. Ultimately, we must be aware of and sensitive to adolescents' developmental needs and characteristics. We respect their potential and understand adolescents’ need to function in a social context and their drive to become independent young adults. Side-by-Side Work One of the most effective tools for fostering independence is working alongside adolescents. This allows them to: ● Observe real work in action ● Understand their role within a community ● Feel valued for their contributions The process begins with adults modeling tasks, ensuring students understand the necessary skills, tools, safety rules, and quality expectations. Gradually, responsibility shifts to the adolescent, allowing them to take ownership while we observe from a distance. Older students can take on leadership roles, further developing their skills and sense of responsibility. Preparation of the Adult The role of adults in a Montessori adolescent program is built on teamwork, respect, and humility. Adults must collaborate effectively, ensuring that the program serves the community of adolescents rather than personal agendas. By fostering a respectful and engaging learning environment, adults empower adolescents to become independent, confident, and socially responsible individuals. Facilitating adolescent development is a significant challenge requiring deep preparation. Montessori adults must be willing to evolve, accept change, and continually refine their approach based on observation and feedback. Montessori education is powerful for this age group because the adults are constantly exploring how to creatively meet adolescents’ needs, from designing the learning environment to preparing themselves to support these emerging young adults. Curious to learn more about how Montessori supports stages of development in our young people? Schedule a tour!
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